Martial Arts

Martial Arts

Adult & Kid Jiu Jitsu

We offer adult classes, kid’s classes (ages 7-12) and one on one instruction. We also train instructors.

Call today and set up a free one on one with a professional instructor, as well as recieve a free group class. This is a $125. value with no obligation!!!

Email info@EvolutionFitness.com now
for your free personal introductory jiu jitsu course and follow up group class.

At Evolution Jiu Jitsu we teach Gracie Brazilian Jiu Jitsu. Brazilian Jiu-Jitsu (BJJ) promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique. BJJ can be learned by anyone regardless of experience, size, or body type. At Evolution Jiu Jitsu, our instructors are highly skilled, highly decorated and highly dedicated. They will start you with the basics, then guide you through every step of your progression, as you progress through the ranks of one of the most effective martial arts the world has ever seen. We offer adult classes, kid’s classes (ages 7-12) and private one-on-one instruction. We also train instructors.

You will feel safe and welcome–not intimidated. Discipline, structure, accountability, and sacrifice are the backbone of our results.

The Evolution Jiu Jitsu HQ adult program is co-ed and for ages 13 and up. We offer several different levels from beginner to advance. Classes meet Monday through Saturday in the evenings at Evolution Fitness Headquarters 899 Penn Street Bryn Mawr, PA 19010.
Brazilian Jiu Jitsu Basics
All new students start with this class regardless of previous training of any kind. These classes cover the basics of self-defense and foundational Jiu jitsu training. They are designed specifically for the beginning student and all levels above. Our Basics class helps solidify your ability to be safe with your Jiu Jitsu practice as well as lay the foundation for effective progression and advancement with your art. This class meets Tuesdays and Thursdays 6:00 PM – 7:00 PM and Saturdays at 11:00 AM.

Intermediate Jiu Jitsu Class
Beginner students graduate into these classes via an instructor’s permission. Intermediate classes include more live sparring and advanced techniques. A promotion into intermediate classes usually occurs after only about three to four months of basic training. This class meets Tuesdays and Thursdays at 7:00 PM – 8:00 PM.

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Evolution Jiu Jitsu Philadelphia
The Evolution Jiu Jitsu 8th and Walnut Jiu Jitsu program focuses on the basics of Brazilian Jiu Jitsu. If you are in the area and have wanted to try Jiu Jitsu, this is the perfect opportunity for you. Our space lis limited to 12 students per class, so come try a class and enroll. You will be in an atmosphere where personal attention and individual focus will be at your disposal. Classes meet Mondays, Wednesdays, and Fridays at 6:00 PM.

Kid’s Jiu Jitsu

Our kid’s Jiu Jitsu program focuses on the aspects of martial arts interaction that build respect, compassion, and a calm well-grounded mentatilty. Classes have a focus on bully defenses, defending against the larger and stronger, and martial arts competition training. Classes are for kids ages 7 – 12 and meets Tuesdays and Thursdays 5:00 PM – 6:00 PM and Saturdays 10:00 AM – 11:00 AM.